The Protosoma Method: Where Movement Becomes the Medicine

Protosoma Performance approaches health through one lens: how your body actually moves. Every client starts with a functional movement assessment — a detailed look at posture, joint motion, muscular balance, and real-world movement patterns. Instead of chasing symptoms, the method identifies the true source of pain or restriction.

From there, Protosoma creates a personalized plan that blends hands-on manual therapy with targeted corrective exercise. It is a process built on intention: improve movement quality, restore balance, and help you understand why your body feels the way it does. Clients walk away not only feeling better, but equipped with the knowledge and tools to stay better. It’s movement as medicine — and it’s the foundation of everything Protosoma does.

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